Pinch me! Did this really happen? It was an honor and a privilege to join my dear friend Clodagh in facilitating a Yoga Nidra Sound Bath at NYU Abu Dhabi for students, faculty and staff! Clodagh and I met in Baja Mexico when we did our 100-hour Yoga Nidra and Sound Healing Training. Clodagh has…
I was asked to lead a couple of yoga classes at the Go City All Company Conference in the countryside just outside of London. The venue , The Devere Estate, was absolutely beautiful. There was no yoga studio, so I lead the first class outdoors on the tennis courts and the second one in a…
We started offering Yoga Nidra Sound Baths at the end of the summer. We have had several so far and it has been a beautiful addition to our offerings. People are often confused and assume that Yoga Nidra includes movement. This has become an opportunity for us to educate the community that it is simply…
We recently received a call from Jewish Family Services Patient Advocacy Team requesting our services for their team retreat. This extraordinary team works tirelessly to provide an array of advocacy services for individuals in San Diego County; protecting individuals from abuse, neglect, and discrimination while in the behvioral health system. With less than 24 hours…
If you are looking for sound instruments I highly encourage you to check out https://beautifulsounds.co! I stumbled upon them through google and then realized the owner, Karem, is local to San Diego. She does not have an official storefront but allows people to come over by appointment. If you are collecting sound instruments, you know how…
We started our Summer Sound Bath series on June 12th. It was our first event at our Mission Valley location that sold out. This was exciting but also so hard to have to turn people away. Then there were a few no-shows so there ended up being plenty of space for everyone to spread out.…
Tonight was one of the best experiences I have ever had giving a Sound Bath. I had just come from day two of Jikinden Reiki training, so I was already extremely grounded and feel amazing. I experienced a little stress during setup as I had not practiced all day and wanted a chance to do…
We facilitated a Sound Bath for Core Power Yoga Students on Sunday May 22nd. It was by far the largest Sound Bath I have been part of. There were 40 beautiful souls present who were curious and eager to be bathed in sound. For many, it was their first Sound Bath. We had many questions…
We were thrilled to work with Toby Geiss of Healing Breathwork and provide a Soft Sound Bath for the attendees of her monthly breathwork class. The attendees were guided through several rounds of breathwork and then left in a 20 minute savasana. We complimented the breathwork practice with what we like to call a Soft…
Hello & Welcome! Our goal here to share our expereiences from the different events we create and attend throughout the community. Think of it as our version of a blog. We are over the moon embarking on this journey as we spread awareness about the beautiful benefits of sound baths & sound healings as well…