Pinch me! Did this really happen? It was an honor and a privilege to join my dear friend Clodagh in facilitating a Yoga Nidra Sound Bath at NYU Abu Dhabi for students, faculty and staff! Clodagh and I met in Baja Mexico when we did our 100-hour Yoga Nidra and Sound Healing Training. Clodagh has…
I was asked to lead a couple of yoga classes at the Go City All Company Conference in the countryside just outside of London. The venue , The Devere Estate, was absolutely beautiful. There was no yoga studio, so I lead the first class outdoors on the tennis courts and the second one in a…
We started offering Yoga Nidra Sound Baths at the end of the summer. We have had several so far and it has been a beautiful addition to our offerings. People are often confused and assume that Yoga Nidra includes movement. This has become an opportunity for us to educate the community that it is simply…