YIN restorative yoga is a deeply relaxing yoga with most poses taken laying on your mat. You will create space within your body by holding postures longer, relaxing your muscles and through the use of props. No yoga experience needed. Just show up and be ready to relax. Allow gravity to melt you into each posture as sounds envelop your soul. The sounds that will wash through you will include flutes, singing bowls,chimes, drums and more.