Sheri Henderson is certified yoga teacher and sound facilitator. She currently teaches Vinyassa, YIN Restorative and Hot Yoga. Her deep dedication to her yoga practice is beautifully paired with sound healing. She first started to discover the healing effects of sound when her son, who was diagnosed on the spectrum, struggled with transitions and anxiety. She realized that playing calming music and sounds during transitions made a world of difference.
Slowly she started to incorporate sound into her son’s daily routine. She started to attend sound baths, workshops, read books and watch videos to educate herself on the science of sound healing. She then attended a 100 hour training in Baja Mexico at the Yandara Yoga Institute for Sound Healing & Yoga Nidra.
Her passion for sound and movement has created a new purpose for her.