The Healing Power of Sound:

In recovery, emotional and mental clarity are essential for growth. The sounds in this bath are designed to promote a peaceful mind, reduce feelings of overwhelm, and create space for healing and reflection. The frequencies are intended to balance the energy centers (chakras), relieve emotional tension, and support the body in its natural process of self-regulation. Whether you are recovering from addiction, trauma, or simply seeking emotional balance, this sound bath offers a gentle, non-intrusive way to restore harmony to your life.

Please be sure to bring a yoga mat, warm blankets & pillow. Layers are encouraged as your body temperature will drop as you relax.